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StandardCourse: Kick · Lesson 10 of 20

Kick - Principles of Motion - Part 8

25:53 · Sep 10, 2013 · Skip Hancock

Trains

basics · fitness (mental)

Attitude

Kenpo Scope: Fitness · BasicsCycle of Considerations: Attitude

Kick - Principles of Motion - Part 8 - Coordination and Focus

Excellent Black Belt Training Class

The ideas on developing Coordination focus on learning and teaching methodology.

The Idea on Focus is to learn how to not split youf Focus, and to learn the mind set

of creating effect with one action on everyone around you.

 

 

Next: Kick - Principles of Motion - Part 9