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Course: Kick · Lesson 6 of 20Kick - Principles of Motion - Part 4
28:16 · Jul 30, 2013 · Skip Hancock
Trains
basics · fitness (physical)
Environment
Kick - Principles of Motion - Part 4
Physical Speed
1 - Instantaneous Speed
2 - Velocity
3 - Easy Motion Barrier
4 - Acceleration
5 - Maximum Speed
6 - Penetration
7 - Overall Physical Speed