Kick - Part G

54:45 · Apr 4, 2013 · Skip Hancock

Trains

basics · logic

Angle · Target · Weapon

Kick - Part G - Ball of the Foot This is one of those classes that will change your thinking; change your training methods..... The idea here is to "verb". To kick with the ball of the foot. There is no front kick, front ball kick, roundhouse kick. You choose a Target. You choose to kick with the ball of the foot. You choose and Angle. This is all about creating experiences vs reps or memorization.

Next: Kick - Part H