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Course: Kick · Lesson 19 of 20Kick - Part H
51:58 · Apr 11, 2013 · Skip Hancock
Trains
basics · logic
Kick - Part H - Heel
The first half of this class is an introduction to kicking with the Heel
Learn about flexion and extension; Thrusting; Weapon formation
The second half is really powerful lesson about how the Dominant Eye works and
the combination of the Dominant Eye and Leg.