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Course: Raking Mace · Lesson 4 of 9Raking Mace Story - Part 4
1:19:19 · Apr 5, 2012 · admin
Trains
logic · techniques
Environment
The Lessons:
Principles of Self-Defense
First Move
Margin for Error
Control Distance
Stabilize Your Base
Solidify Your Base
Minimize Your Targets
Anchor:
Right Elbow
Left Elbow
Buttocks
Have a Back-Up Weapon
Points of Delivery – Point of Origin
Aim
Methods of Execution
Right Arm – Thrust
Left Arm – Hammer in Reverse
Angle of Entry
Angle of Execution
Angle of Contact – Angle of Incidence
Obscure Zones
Counter Balance
Check
Left Hand – Pin
Right Knee – Positional
With
Body Momentum
Horizontal
Vertical
Rotational
Borrowed Force
Back-Up Mass
Depth of Penetration
Contour
Guideline
Fit
Purposeful Compliance
Directional Harmony
Angle of Cancellation
Prerequisites:
You should know the Technique – Raking Mace
Recommended Belt Level:
Purple Belt
Re-enforcing Material:
Mastering Kenpo, The Path to Excellence
Blue Belt Guide.
Follow-Ups:
Train each Principle of this first move until you achieve the standard of quality that is required for your Belt level of experience.
Instructors
- Be sure that each student is comfortable with their understanding and execution of each Principle before you go to the next Principle.
- This process will accelerate with each move of each Technique because of the Skill and understanding developed from each previous move of each Technique.
- The student should be very familiar with the Technique before you refine the Principles of each move. The general rule is that they start this exercise for Green Belt. For Green they should work on refining the Orange and Purple Techniques. For Brown they can refine the Blue and Green Techniques.