Raking Mace Story
52:51Locked
Raking Mace Story - Part 9
techniques
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Course: Raking Mace · Lesson 3 of 9Raking Mace Story - Part 3
1:04:31 · Mar 28, 2012 · admin
Trains
logic · techniques
Environment
The Lessons:
Principles of Motion: Body Alignment, Economy of Motion, Timing, Coordination, Focus, Power.
Prerequisites:
You should know the Technique – Mace of Aggression
You should know the Technique – Lone Kimono.
You should know the Master Key Methods of Execution Set
Recommended Belt Level:
Purple Belt
Re-enforcing Material:
Mastering Kenpo, The Path to Excellence
Blue Belt Guide.
Follow-Ups:
Train this Technique with a partner for 45 minutes after the Class..