Raking Mace Story - Part 3

 

The Lessons:

Principles of Motion: Body Alignment, Economy of Motion, Timing, Coordination, Focus, Power.

Prerequisites:

You should know the Technique – Mace of Aggression
You should know the Technique – Lone Kimono.
You should know the Master Key Methods of Execution Set

Recommended Belt Level:

Purple Belt

Re-enforcing Material:

Mastering Kenpo, The Path to Excellence
Blue Belt Guide.

Follow-Ups:

Train this Technique with a partner for 45 minutes after the Class..