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Black Belt Training - Short Form #1 & Motion - Part 8
7:26 · Apr 2, 2013 · Skip Hancock
Trains
forms · logic
Environment
Short Form #1 and the Principles of Motion - Part 8 - Coordination
This is a study of the effect of Breathing on the Principles of Motion.
All this will lead you up to the moment when you
"bring it all together" - Coordination.