Ten Commandments of Training
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Ten Commandments of Training
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Course: Ten Commandments of Training · Lesson 9 of 1155:18 · May 11, 2014 · Skip Hancock
Trains
fitness (mental)
Environment
Ten Commandments of Training - Discipline Yourself
You are the Coach, the Trainer, the Teacher and the DIsciplnarian.
Amazing work by Xander Weaver doing 2 live Blades - 45 reps on his Form
And more.....