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Course: Level #1 Instructor · Lesson 10 of 40

Instructor Program - Level 1 - Logic - Part 5

12:08 · Dec 26, 2016 · Skip Hancock

Trains

logic

Attitude

Exercise Posture with:

1. Master Key Methods of Execution Set

2. Block Set #1

3. Freestyle Techniques

4. Bow, Walk, and Kneel Exercise

5. Self-Defense Styles - 1st Move

6. Self-Defense Styles - Follow-ups