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Course: Yellow Belt Guide 2013 · Lesson 7 of 23Yellow Belt Hand Basics - Part 1
35:25 · Jul 25, 2013 · Skip Hancock
Trains
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Yellow Belt Hand Basics - Part 1
Whipping: Back of Fist, Forearm, Handsword, Hammerfist
Hammering: Forearm, Hammerfist, Handsword
Thrusting: Front of Fist