Survey of Forms - Part 4

Survey of Forms - Part 4

Short Form #4

1. How do you create a short version of Long Form #4, #5, #6, #7?

2. What is your favorite part of the core of the Kenposcope to exercise with Short Form #4?

3. Are you able to make fluid transitions throughout this Form?

4. Have you ever done this Form as part of test, a demonstration or a competition?