Survey of Forms - Part 1

Survey of Forms - Part 1

Short Form #1 and Long Form #1

After watching the class please answer the below questions in the Comment section:

1. What is the Theme of Short Form #1?

2. What are the 3 basic parts of our Forms?

3. At what Dimensional Stages of Action does Short Form #1 occur?

4. At what Dimensional Stages of Action does Long Form #1 occur?

5. Starting your arms at Points of Reference helps fulfill what part of the Cycle?

6. What is the purpose of the last series of moves from the Horse Stance in Long Form #1?