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StandardCourse: Long Form 2 · Lesson 5 of 8

Long Form #2 - Part 5

32:20 · Jun 9, 2015 · Skip Hancock

Trains

forms

Weapon

Kenpo Scope: FormsCycle of Considerations: Weapon

Long Form #2 - Part 5

Principles of Motion continued..... Speed

Acceleration

Maximum Speed

Penetration Speed

Overall Physical Speed

Next: Long Form #2 - Part 6