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Short Form #2 - Principles of Motion - Part 2

41:36 · Apr 30, 2014 · Skip Hancock

Trains

forms · logic

Attitude

Kenpo Scope: Logic · FormsCycle of Considerations: Attitude

Short Form #2 - Principles of Motion (Green Belt Level)

Angles, Body Alignment

Economy of Motion (goes way out to extemporaneous problem solving)

Timing

Coordination, Focus, Power