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Every TIme You Move - Part 4
20:22 · Nov 20, 2018 · Skip Hancock
Trains
fitness (physical)
Positions
Every TIme You Move - Part 4
Understanding how violating Instanteous Speed with your muscle movement and/or breathing will hurt your body. And understanding how instantaneously moving your muscles and breathing from Point of Origin will heal your body.
Imagine being able to train at Street Speed for 60 minutes, and knowing that you are healing your body!!