TP2X The Path to Excellence

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Bryan Zarnett - Anxiety

25:36 · Apr 4, 2016 · Skip Hancock

Trains

fitness · freestyle (mental)

Attitude

Kenpo Scope: Fitness · FreestyleCycle of Considerations: Attitude

Anxiety - Bryan Zarnett

At the Southwest Action Intensive Training - April, 2016 Bryan Zarnett shared some exercises to reduce Anxiety during Stick and Empty-Hand Freestyle.