Displaying 176 - 200 of 1595
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Courses - Basics - Maneuver #14 - Cat Around 05/18/2021 - 06:49 Courses - Basics - Maneuver #14 - Cat Around Form to Function Function - Reposition yourself around a corner of your opponent's base and enhance youir ability to create an Angle of Cancellation. Form - Drag / Step |
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Courses - Basics - Maneuver #5 - Pivot and Shift 05/16/2021 - 18:00 Courses - Basics - Maneuver #5 - Pivot and Shift Form to Function - Power with Black-Dot Focus |
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Courses - Basics - Maneuver #12 - Cover 05/12/2021 - 10:57 Courses - Basics - Maneuver #12 - Cover Form to Function 3 Functions: Control Distance, Get Out of the Line of Attack, Turn to face a new direction 3 Forms = Launch, Step, Pivot |
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Courses - Basics - Maneuver #4 - Forward Bow 05/11/2021 - 07:03 Courses - Basics - Maneuver #4 - Forward Bow Form to Function Launch, Drop and Pivot to gain the synergistic result of 3 types of Body Momentum. |
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Courses - Basics - Maneuver #11 - Step Through Reverse 05/04/2021 - 10:58 Courses - Basics - Maneuver #11 Step Through - Reverse Function #1 - Control Distance Function #2 - Change Position |
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Courses - Basics - Maneuver #6 - Reverse Bow 05/03/2021 - 12:21 Courses - Basics - Maneuver #6 Reverse Bow Form to Function Primary Function - Power Secondary Function - Scan the Environment |
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Short Form #1 - Jessica & Makena 05/03/2021 - 13:04 Short Form #1 - Jessica & Makena Fun and Dynamic! |
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Courses - Basics - Maneuver #10 - Step Through Forward 04/27/2021 - 13:13 Courses - Basics - Maneuver #10 - Step Through Forward. Form to Function - Function #1 is Control Distance and Function #2 is Change Position. Form is: Launch, Drop, Pivot, Drag, Step and Pivot |
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Courses - Basics - Maneuver #3 - Essence Verbs on the Ground 04/20/2021 - 12:50 Courses - Basics - Maneuver #3 Essence Verbs of Maneuvering: Launch, Step, Drag, Pivot, Drop and Rise. ON THE GROUND |
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Courses - Basics - Maneuver #2 - Essence Verbs 04/13/2021 - 11:15 Courses - Basics - Maneuver #2 The Essence Verbs of Maneuvering Launch, Step, Drag, Pivot, Drop and Rise. |
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Courses - Basics - Maneuver #1 - Launch 04/12/2021 - 14:50 Courses - Basics - Maneuver #1 Launch - The Master Key to Maneuvering. Launch is the Attitude of Movement. |
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Courses - Basics - Lock the Elbow #4 - Anatomy & Physiology 03/30/2021 - 09:42 Courses - Basics - Lock the Elbow #4 How the elbow joint works! |
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Courses - Basics - Be Neutral #4 03/21/2021 - 14:34 Courses - Basics - Be Neutral #4 Attitude - Mental |
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Courses - Basics - Be Neutral #5 03/21/2021 - 14:35 Courses - Basics - Be Neutral #!5 Environment - In You Environment - On You Environment - Around You |
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Courses - Basics - Be Neutral #6 03/21/2021 - 14:36 Courses - Basics - Be Neutral #6 Dimensional Stages of Action |
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Courses - Basics - Be Neutral #7 03/21/2021 - 14:37 Courses - Basics - Be Neutral #7 Positions |
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Courses - Basics - Be Neutral #1 03/19/2021 - 14:41 Courses - Basics - Be Neutral #! Lesson #1 - Learn to Be Neutral visually Lesson #2 - Learn to Be Neutral kinesthetically. |
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Courses - Basics - Be Neutral #2 03/19/2021 - 14:49 Courses - Basics - Be Neutral #2 Lesson #1 a Point of Reference for Being Neutral |
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Courses - Basics - Be Neutral #3 03/19/2021 - 14:56 Courses - Basics - Be Neutral #3 Lesson #1 - Exercise with Sets Lesson #2 - Exercise with Forms Lesson #3 - Exercise with Self-Defense Techniques Lesson #4 - Exercise with Freestyle |
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The Essence 03/15/2021 - 12:26 The Essence A description of our certificate. |
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Angle of No-Return - Part 2 03/11/2021 - 10:39 Angle of No-Return - Part 2 Using your opponent's Angle of No-Return against him. |
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Angle of No-Return - Part 1 02/25/2021 - 07:19 Angle of No-Return - Part 1 How to work with your own Angle of No-Return |
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Skit - Locking the Arm - Makena 02/16/2021 - 10:30 Skit - Locking the Arm - Makena |
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Skit - Locking the Arm - Jessica 02/16/2021 - 10:36 Skit - Locking the Arm - Jessica |
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Courses - Basics - Master Keys to Creating Basics 02/16/2021 - 11:57 Courses - Basics - Master Keys to Creating Basics The first Course on Basics sets the foundation for all that follows. |
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