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Sunday with Skip - Words of Motion - Buckling Branch
07/18/2022 - 11:00
Sunday with Skip - Words of Motion - Buckling Branch Sophisticated Basics Continuity of Motion Upper and Lower Case of the Legs The evolution fo Proximal Motion

Sunday with Skip - Words of Motion - Leaping Crane
07/17/2022 - 13:05
Sunday with Skip - Words of Motion - Leaping Crane Formulation of Leaping Crane  Some details on the base Technique

Courses - Basics - Master Key Methods of Execution #5
06/01/2022 - 12:41
Courses - Basics - Master Key Methods of Execution #5 Principles #14-19 Guideline - Reverse Motion Anchor Elbows - Reverse Motion Angle of Execution - Reverse Motion Wedge-Effect Breathe - Synch Relax and Tense at the Proper Moment

Courses - Basics - Master Key Methods of Execution #4
05/31/2022 - 12:57
Courses - Basics - Master Key Methods of Execution #4 Principles - 9-13 Anchor Buttocks Anchor Knees' Breathe - Tea-Kettle Effect Easy Motion Barriers Do Not Overreach!

Courses - Basics - Master Key Methods of Execution #3
05/24/2022 - 13:07
Courses - Basics - Master Key Methods of Execution #3 The first  8 Principles to enhance your Methods of Execution. 1 - Point of Reference 2 - Guideline 3 - Anchor Elbow 4 - Angle of Execution 5 - Breathe - Exhale 6 - Correct Natural Weapon 7 - Compact Unit 8 - Opposing Forces

Principles of Self-Defense - Bellingham
05/18/2022 - 08:02
Principles of Self-Defense - Bellingham Princi[ples that are internalized. Principles that you choose.  

Pilates #2 - Jessica
05/08/2022 - 12:53
Pilates #2 - Jessica Jessica in Bellingham, Washington

Pilates #3 - Jessica
05/07/2022 - 15:25
Pilates #3 - Jessica Jessica Reeves teaching in Bellingham, Washington

Munch Drill - Level 4
05/03/2022 - 05:47
Munch Drill - Level 4 Continuity of Motion - Manipiulation in transition.

Justin Simpson's Promotion
04/20/2022 - 10:21
Justin Simpson's Promotion April 19, 2022 - Justin's Black Belt Promotion

Munch Drill - Level 3
04/14/2022 - 11:26
Munch Drill - Level 3 Continuity of Motion with Striking!

Courses - Basics - Master Key Methods of Execution - Course #1
04/13/2022 - 10:09
Courses - Basics - Master Key Methods of Execution - Course #1 Hammer, Thrust and Whip - get a feel for them.

Courses - Basics - Master Key Methods of Execution - Course #2
04/13/2022 - 14:04
  Courses - Basics - Master Key Methods of Execution - Course #2 Creating Basics  

Munch Drill - Nivel 2
04/12/2022 - 20:29
Munch Drill - Nivel 2 Mas compresion. Mas Intensidad.

Blades - Attitude Exercises #1
04/11/2022 - 15:02
Blades - Attitude Exercises #1 Clutching Feathers Triggered Salute Thrusting Prongs

Munch Drill - Introduction
04/05/2022 - 09:21
Munch Drill - Introduction To help beginners the general feel of maneuvering around their opponent while they are on the gone.

Munch Drill - Nivel #1
04/05/2022 - 09:51
Munch Drill - Nivel #1 Deslizar tu cuerpo encimad el cuerop de tu oponente. El principio de "munch".

Munch Drill - Introduccion
04/05/2022 - 09:54
Munch Drill - Introduccion Los principiantes ganan un sentido a como a maniobrar encimad de su oponente cuando ellos estan en el piso.

Munch Drill - Level 1
04/05/2022 - 10:03
Munch Drill - Level1 Students learn to slide their body across the top of their opponent's body.  This is the beginning of munching.

Munch Drill - Level 2
04/05/2022 - 20:22
Munch Drill - Level 2 Learning to munch; to compress your opponent into the earth, To crush his breath. To make him totally uncomfortable.

Courses - Basics - Advanced Maneuver #4 - Environment / On You
03/14/2022 - 11:16
Courses - Basics - Advanced Maneuver #4 - Environment / On You

Attitude - Force Continuum - Part 1
03/07/2022 - 09:18
Attitude - Force Continuum - Part 1 Soft Voice Soft Touch Hard Voice Hard Touch This class is designed for school kids.

Prance of the Tiger - Part 2
03/03/2022 - 08:47
Prance of the Tiger - Part 2 Vocabulary of Motion. Speed and TIming at an advanced level.

Courses - Basics - Special Maneuvers #4 - Twirl
02/28/2022 - 13:28
Courses - Basics - Special Maneuvers #4 - Twirl Form to Function

Courses - Basics - Advanced Maneuvers #4 - Decision Trees
02/07/2022 - 10:40
Courses - Basics - Advanced Maneuvers #4 - Decision Trees Useful to Useless Most Practical to Least Practical

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