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Knife Defense #14 - The Length of Your Life
01/15/2023 - 09:58
Knife Defense #14 - The Length of Your Life "The length of your life is the length of the blade plus one inch." - Skip

Knife Defense #15 - Kicking the Knee
01/15/2023 - 10:45
Knife Defense #15 - Kicking the Knee Kick the back of the knee with the side of your heel.

Knife Defense #10 - Emotional Fitness
01/14/2023 - 09:15
Knife Defense #10 - Emotional Fitness Tennis Ball Drill Expressionometer

Knife Defense #11 - The 3 D's
01/14/2023 - 10:06
Knife Defense #11 - The 3 D's Most of the time there is no Logic to these attacks. The 3 D's Drunk, Drugged, Deranged

Knife Defense #12 - Practice
01/14/2023 - 10:26
Knife Defense #12 - Practice Dangerous to move forward,

Knife Defense #8 - Practice
01/13/2023 - 20:19
Knife Defense #8 - Practice Training Prmitive to Refined

Knife Defense #9 - Behind him!
01/13/2023 - 20:37
Knife Defense #9 - Behind him! It is harder for him to knife you when you are behind himi.

Knife Defense #7 - Control Your Environment
01/04/2023 - 17:09
Knife Defense #7 - Control Your Environment Environment before Distance. We "run" to solutions!

Knife Defense #6 - Angle of Versatility
01/03/2023 - 14:57
Knife Defense #6 - Angle of Versatility There is no Contact Stage when you defend empy-handed vs a blade. Need to get to a Contacy Manipulation to Out of Contact story.  

Knife Defense #5 - Train
12/31/2022 - 15:12
Knife Defense #5 - Train Go to the Corner No hands Treat the training knife like it is a real knife

Knife Defense #4 - Thundering Hammer Style
12/30/2022 - 11:23
Knife Defense #4 - Thundering Hammer Style Launch and get to the Corner

Knife Defense #3 - Fear vs Anxiety
12/29/2022 - 11:44
Knife Defense #3 - Fear vs Anxiety Belief, Skills, and Challenge

Knife Defense #2 - Emotionally Primitive
12/28/2022 - 10:24
Knife Defense #2 - Emotionally Primitive Emotion means "to move away from". Drugged / Drunk / Deranged Attackers Skilled Deliberate Attackers

Knife Defense - Introduction
12/27/2022 - 03:46
Knife Defense - Introduction You can defend yourself against a knife attack! Defend when he is not knifing.

Yoga with Emily
12/24/2022 - 08:40
Yoga with Emily 2 excellent stretches with Emily.

Kettle Bell with Emily
12/23/2022 - 10:05
Kettle Bell Final - Emily A really excellent lesson on the use of Kettle Bells with our student, Emily WIlliamson, from Bellingham, Washington.

Sunday with Skip - Words of Motion - Parting Wings
11/20/2022 - 16:11
Sunday with Skip - Words of Motion - Parting Wings Change the mind to change the Timing Proximal vs Distal Motion Ripping / Sliciing / Sophisticated Gravitational Check

Sunday with Skip - Courting the Tiger
11/04/2022 - 15:50
Sunday with Skip - Courting the Tiger An advanced study in Directional Harmony

Sunday with Skip - Words of Motion - Lone Kimono
11/01/2022 - 16:57
Sunday with Skip - Words of Motion - Lone Kimono Formulation of this basic Technique.

Sunday with Skip - Words of Motion - Five Swords
10/30/2022 - 11:31
Sunday with Skip - Words of Motion - Five Swords Sophisticated formulation using Upper and Lower Case of both arms and both legs.

Courses - Basics - Master Key Methods of Execution #6
10/09/2022 - 15:13
Courses - Basics - Master Key Methods of Execution #6 Angular Momentum Angular Momentum in Reverse Motion Dimensional Sequence of Muscle Movement Dimensional Sequence of Muscle Movement in Reverse Motion Timing of Reverse Motion  Breathing - Explosive Breathing

Coordination Exercises - Hands
09/08/2022 - 15:27
Coordination Exercises - Hands Sets of 2 Sets of 3 Sets of 4

Speed and Timing
08/28/2022 - 14:19
Speed and Timing 5 Types of Speed = Overall Speed Timing - The measurement of.....

Sunday with Skip - Words of Motion - Flashing Mace
08/07/2022 - 14:00
Sunday with Skip - Words of Motion - Flashing Mace Sophisticated application of Mr. Parker's analogy of the "ladder" effect.

Sunday with Skip - Words of Motion - Circling Destruction
07/19/2022 - 08:44
Sunday with Skip - Words of Motion - Circling Destruction Explanation of the Analogy

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