Displaying 1351 - 1375 of 1602
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Short Form #2 - Principles of Motion - Part 1 04/29/2014 - 20:52 Short Form #2 - Principles of Motion (Green Belt Level) Posture Balance Relax Speed |
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Short Form #2 - Principles of Motion - Part 2 04/29/2014 - 20:53 Short Form #2 - Principles of Motion (Green Belt Level) Angles, Body Alignment Economy of Motion (goes way out to extemporaneous problem solving) Timing Coordination, Focus, Power |
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Short Form #3 and Principles of Motion - Part 1 05/03/2016 - 12:45 Short Form #3 and The Principles of Motion - Part 1 Posture Balance This series of classes on Short Form #3 is designed for the Brown and Black Belt Levels. |
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Short Form #3 and Principles of Motion - Part 2 05/17/2016 - 14:03 Short Form # and the Principles of Motion - Part 2 Relax Speed - Spiritual Speed |
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Short Form #3 and Principles of Motion - Part 3 05/26/2016 - 11:15 Short Form #3 and the Principles of Motion - Part 3 Perceptual Speed Emotional Speed Mental Speed |
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Short Form #3 and Principles of Motion - Part 4 05/31/2016 - 11:05 Short Form #3 and the Principles of Motion - Part 4 Physical Speed - focusing on the technique, Circling Wing |
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Short Form #3 and Principles of Motion - Part 5 06/07/2016 - 11:19 Short Form #3 and The Principles of Motion - Part 5 Angles Body Alignment |
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Short Form #3 and Principles of Motion - Part 6 06/14/2016 - 12:47 Short Form #3 and the Principles of Motion - Part 6 E;conomy of Motion Timing |
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Short Form #3 and Principles of Motion - Part 7 06/28/2016 - 11:00 Short Form #3 and the Principles of Motion - Part 7 Coordination Focus Power |
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Short Form 2 - Skip 04/23/2020 - 19:19 Short Form 2 - Skip I did this Form for the Garage Monkey Kenpo group |
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Short Form 3 - Skip 04/28/2020 - 09:26 Short Form 3 - Skip This was filmed for The Garage Monkey Kenpo |
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Short Form 4 - Skip 05/12/2020 - 09:52 Short Form 4 - Skip I filmed this for the Garage Monkey Kenpo |
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Shoulder Placement - Arnold Lee 10/28/2019 - 08:08 Shoulder Placement with Arnold Lee. America's #1 Pilates Teacher shares some simple but awesome insights into exercising and training with correct shoulder placement. |
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Shuffle 06/21/2012 - 03:31 |
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Sixteen Year Old Black Belt 12/12/2014 - 14:26 The Sixteen Year Old Black Discussion with R.S. Mitchell about promoting 16 year old and under to Black Belt Maturity is Self-Discipline x Repetition What it means to be a Skip Hancock Black Belt |
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Skit - Locking the Arm - Jessica 02/16/2021 - 10:36 Skit - Locking the Arm - Jessica |
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Skit - Locking the Arm - Makena 02/16/2021 - 10:30 Skit - Locking the Arm - Makena |
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Snaking Talon - Long Form 4 07/30/2018 - 07:39 Snaking Talon - Long Form 4 Another Technique from Long Form 4 |
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Snapping Twig 04/01/2015 - 10:39 Snapping Twig A class was requested to better understand how this works. Remember, we use the Techniques to exercise the core of the Art. Primarily, we are making our Logic better with this Technique. There are a lot of good tips in this class. |
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Snapping Twig 04/02/2015 - 10:59 Snapping Twig Una exploracion de la Logica que puede desarollar usando Snapping Twig. |
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Socrates - Seven Spiritual Rules 06/01/2012 - 03:16 Socrates - Seven Spiritual Principles Know My Self Ask great questions Think for Myself Challenge conventional wisdom Grow with friends Speak the truth Strengthen my soul |
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Soft Tissue Stretch - Part 1 09/27/2012 - 00:23 |
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Soft Tissue Stretch - Part 2 10/09/2012 - 07:33 |
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Soft Tissue Stretch - Part 3 10/12/2012 - 15:38 |
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Speed - Green Belt Level - (Tom Killmon) 01/12/2012 - 08:58 |
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