Knife Defense #16 - Practice
Evolve from Primitive to Refined!
Displaying 101 - 125 of 1318
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01/22/2023 - 11:19
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01/22/2023 - 12:35
Knife Defense #17 - Handles
Get behind your opponent.
Handles - Shoulders, Ears, Hair, Coat.. |
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01/22/2023 - 13:11
Knife Defense #18 - Get him Out of Time
Loss of Balance
Pain
Kicking as a Minor Move |
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01/14/2023 - 23:03
Knife Defense #13 - Wasted Motion
"Wasted Motion - Wasted Time" - Ed Parker
Careful of the angle of your rear hip and rear foot.
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01/15/2023 - 09:58
Knife Defense #14 - The Length of Your Life
"The length of your life is the length of the blade plus one inch." - Skip |
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01/15/2023 - 10:45
Knife Defense #15 - Kicking the Knee
Kick the back of the knee with the side of your heel. |
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01/14/2023 - 09:15
Knife Defense #10 - Emotional Fitness
Tennis Ball Drill
Expressionometer |
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01/14/2023 - 10:06
Knife Defense #11 - The 3 D's
Most of the time there is no Logic to these attacks.
The 3 D's
Drunk, Drugged, Deranged |
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01/14/2023 - 10:26
Knife Defense #12 - Practice
Dangerous to move forward, |
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01/13/2023 - 20:19
Knife Defense #8 - Practice
Training Prmitive to Refined |
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01/13/2023 - 20:37
Knife Defense #9 - Behind him!
It is harder for him to knife you when you are behind himi. |
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01/04/2023 - 17:09
Knife Defense #7 - Control Your Environment
Environment before Distance.
We "run" to solutions! |
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01/03/2023 - 14:57
Knife Defense #6 - Angle of Versatility
There is no Contact Stage when you defend empy-handed vs a blade.
Need to get to a Contacy Manipulation to Out of Contact story.
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12/31/2022 - 15:12
Knife Defense #5 - Train
Go to the Corner
No hands
Treat the training knife like it is a real knife |
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12/30/2022 - 11:23
Knife Defense #4 - Thundering Hammer Style
Launch and get to the Corner |
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12/29/2022 - 11:44
Knife Defense #3 - Fear vs Anxiety
Belief, Skills, and Challenge |
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12/28/2022 - 10:24
Knife Defense #2 - Emotionally Primitive
Emotion means "to move away from".
Drugged / Drunk / Deranged Attackers
Skilled Deliberate Attackers |
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12/27/2022 - 03:46
Knife Defense - Introduction
You can defend yourself against a knife attack!
Defend when he is not knifing. |
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12/24/2022 - 08:40
Yoga with Emily
2 excellent stretches with Emily. |
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12/23/2022 - 10:05
Kettle Bell Final - Emily
A really excellent lesson on the use of Kettle Bells with our student, Emily WIlliamson, from Bellingham, Washington. |
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11/20/2022 - 16:11
Sunday with Skip - Words of Motion - Parting Wings
Change the mind to change the Timing
Proximal vs Distal Motion
Ripping / Sliciing / Sophisticated Gravitational Check |
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11/04/2022 - 15:50
Sunday with Skip - Courting the Tiger
An advanced study in Directional Harmony |
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11/01/2022 - 16:57
Sunday with Skip - Words of Motion - Lone Kimono
Formulation of this basic Technique. |
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10/30/2022 - 11:31
Sunday with Skip - Words of Motion - Five Swords
Sophisticated formulation using Upper and Lower Case of both arms and both legs. |
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10/09/2022 - 15:13
Courses - Basics - Master Key Methods of Execution #6
Angular Momentum
Angular Momentum in Reverse Motion
Dimensional Sequence of Muscle Movement
Dimensional Sequence of Muscle Movement in Reverse Motion
Timing of Reverse Motion
Breathing - Explosive Breathing |
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