Displaying 176 - 200 of 1597
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Courses - Basics - Maneuver #15 - Shorten the Circle 06/09/2021 - 11:02 Courses - Basics - Maneuver #15 - Shorten the Circle Form to Function Functions = Get Out of the Line of Attack. At the same time move your opponent's intended Targets further away and move closer to your intended Targets. To Be Neutral and Neutralize your opponent. Form = Drag / Pivot To tailor accordint to your Dominant Eye and Dominant Leg |
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Lower Back Levels 06/07/2021 - 15:00 Lower Back Levels 17 levels converted to 10 Levels |
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Courses - Basics - Maneuver #14 - Cat Around 05/18/2021 - 06:49 Courses - Basics - Maneuver #14 - Cat Around Form to Function Function - Reposition yourself around a corner of your opponent's base and enhance youir ability to create an Angle of Cancellation. Form - Drag / Step |
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Courses - Basics - Maneuver #5 - Pivot and Shift 05/16/2021 - 18:00 Courses - Basics - Maneuver #5 - Pivot and Shift Form to Function - Power with Black-Dot Focus |
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Courses - Basics - Maneuver #12 - Cover 05/12/2021 - 10:57 Courses - Basics - Maneuver #12 - Cover Form to Function 3 Functions: Control Distance, Get Out of the Line of Attack, Turn to face a new direction 3 Forms = Launch, Step, Pivot |
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Courses - Basics - Maneuver #4 - Forward Bow 05/11/2021 - 07:03 Courses - Basics - Maneuver #4 - Forward Bow Form to Function Launch, Drop and Pivot to gain the synergistic result of 3 types of Body Momentum. |
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Courses - Basics - Maneuver #11 - Step Through Reverse 05/04/2021 - 10:58 Courses - Basics - Maneuver #11 Step Through - Reverse Function #1 - Control Distance Function #2 - Change Position |
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Courses - Basics - Maneuver #6 - Reverse Bow 05/03/2021 - 12:21 Courses - Basics - Maneuver #6 Reverse Bow Form to Function Primary Function - Power Secondary Function - Scan the Environment |
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Short Form #1 - Jessica & Makena 05/03/2021 - 13:04 Short Form #1 - Jessica & Makena Fun and Dynamic! |
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Courses - Basics - Maneuver #10 - Step Through Forward 04/27/2021 - 13:13 Courses - Basics - Maneuver #10 - Step Through Forward. Form to Function - Function #1 is Control Distance and Function #2 is Change Position. Form is: Launch, Drop, Pivot, Drag, Step and Pivot |
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Courses - Basics - Maneuver #3 - Essence Verbs on the Ground 04/20/2021 - 12:50 Courses - Basics - Maneuver #3 Essence Verbs of Maneuvering: Launch, Step, Drag, Pivot, Drop and Rise. ON THE GROUND |
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Courses - Basics - Maneuver #2 - Essence Verbs 04/13/2021 - 11:15 Courses - Basics - Maneuver #2 The Essence Verbs of Maneuvering Launch, Step, Drag, Pivot, Drop and Rise. |
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Courses - Basics - Maneuver #1 - Launch 04/12/2021 - 14:50 Courses - Basics - Maneuver #1 Launch - The Master Key to Maneuvering. Launch is the Attitude of Movement. |
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Courses - Basics - Lock the Elbow #4 - Anatomy & Physiology 03/30/2021 - 09:42 Courses - Basics - Lock the Elbow #4 How the elbow joint works! |
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Courses - Basics - Be Neutral #4 03/21/2021 - 14:34 Courses - Basics - Be Neutral #4 Attitude - Mental |
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Courses - Basics - Be Neutral #5 03/21/2021 - 14:35 Courses - Basics - Be Neutral #!5 Environment - In You Environment - On You Environment - Around You |
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Courses - Basics - Be Neutral #6 03/21/2021 - 14:36 Courses - Basics - Be Neutral #6 Dimensional Stages of Action |
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Courses - Basics - Be Neutral #7 03/21/2021 - 14:37 Courses - Basics - Be Neutral #7 Positions |
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Courses - Basics - Be Neutral #1 03/19/2021 - 14:41 Courses - Basics - Be Neutral #! Lesson #1 - Learn to Be Neutral visually Lesson #2 - Learn to Be Neutral kinesthetically. |
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Courses - Basics - Be Neutral #2 03/19/2021 - 14:49 Courses - Basics - Be Neutral #2 Lesson #1 a Point of Reference for Being Neutral |
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Courses - Basics - Be Neutral #3 03/19/2021 - 14:56 Courses - Basics - Be Neutral #3 Lesson #1 - Exercise with Sets Lesson #2 - Exercise with Forms Lesson #3 - Exercise with Self-Defense Techniques Lesson #4 - Exercise with Freestyle |
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The Essence 03/15/2021 - 12:26 The Essence A description of our certificate. |
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Angle of No-Return - Part 2 03/11/2021 - 10:39 Angle of No-Return - Part 2 Using your opponent's Angle of No-Return against him. |
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Angle of No-Return - Part 1 02/25/2021 - 07:19 Angle of No-Return - Part 1 How to work with your own Angle of No-Return |
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Skit - Locking the Arm - Makena 02/16/2021 - 10:30 Skit - Locking the Arm - Makena |
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